Sustainably Caught Along the California Coast Delicious Meaty Portions Cleaned and Scaled Excellent Source of Omega 3 - Lightly Smoked PareveNutritional Powerhouse: Highest quality sardines anywhere! Use in a Mediterranean inspired antipasto platter Delicious over a salad or in open-faced-cheese meltsCan Certified BPA FreeOunce for ounce, Wild Planet sardines provide 3 times more calcium and phosphorus than milk, more iron than cooked spinach, as much protein as steak, and as much potassium as bananas. They contain 885 mg DHA and 210 mg EPA of Omega 3 per can while also supplying ample sources of vitamin B12, selenium and vitamin D. Sardines contain Coenzyme Q10 (C0Q10), a nutrient found in the body"s cells and believed to have antioxidant and immune system boosting properties. These sardines are considered a best choice for sustainability by a consensus of environmental organizations.