* Richest Plant Source of Omega-3 and Fiber * USDA Organic * Certified Organic by QAI * Certified Vegan * Non-GMO * Gluten Free * Dietary Supplement 100% Organic Chia Seeds Green Foods" chia seeds are certified organic, grown without the use of herbicides, fungicides, or pesticides. The fertile soil and ideal subtropical climate offers the best conditions for the growth of superior chia seeds. Perfect Ratio of Omega-3 & Omega-6 Our chia seeds have an optimal amount of essential Omega-3 and Omega-6 fatty acids in an ideal ratio of 3:1. Omega-3"s promote cardiovascular health and may help regulate cholesterol levels, blood pressure, and blood sugar levels. Highest vegetarian source of Omega-3"s (gram for gram). Richest Known Whole Food Source of Fiber One serving of our chia seeds provides 20% of the daily recommended intake of fiber. Chia contains insoluble and soluble fiber, which may assist in helping to lower cholesterol and blood sugar levels, as well as aid with digestion, detoxification and weight loss. 20% more fiber than flax seeds (gram for gram). High Quality Protein Chia seeds are a vegetarian source of high quality protein containing all the essential amino acids. Proteins are the building blocks of bones, muscles, cartilage, skin, and bones. 3 times more protein than beans and legumes (gram for gram).