Spike Seasoning 3 oz Salt Sprinkle Spike Original Magic on salads, meats, poultry, fish, eggs, cottage cheese, pizza, popcorn, potatoes, to name a few Stir into sauces, stews and dressings and watch the taste of foods come aliveDirections Add a Healthy Dose of Flavor with Spike Original Magic Don"t Just Season It, Spike ItSupplement FactsServing Size: 1/4 tspServings Per Container: 121 Amount Per Serving % Daily Value*** Sodium161 g***Percent Daily Values are based on a 2,000 calorie dietOther Ingredients: Salt, sea salt crystals, special high flavor yeast, hydrolyzed vegetable protein (no added MSG), mellow toasted onion, onion powder, orange powder, soy flour, celery leaf powder, celery root powder, garlic powder, dill, kelp, Indian curry, horseradish, ripWarnings: Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.