10 g Protein 1 g Sugar 170 Calories Only 3 g Net Carbs Naturally & Artificially Flavored Carton Made with Wind Energy Mixed Sources, FSCCounting Carbs?The Net Carb Count helps you count carbs that impact blood sugar. Fiber, sugar alcohols, including glycerin, should be subtracted from the total carbs since they minimally impact blood sugar.Atkins is a powerful life-time approach to successful weight loss and weight management.Whether you"re trying to lose weight or maintain your optimal weight, Atkins Advantage Bars and Shakes are a delicious and nutritious way to help you reach your goals.This product can be used in all phases of the Atkins Diet.All PhasesYou can enjoy a variety of delicious, nutrient-rich foods on the Atkins Diet: Protein, Vegetables, Fruit, Whole Grain