* Nutrition Scorecard - Sodium 120mg | Fat 2.5g | Sugars 8g | Fiber 5g | Six B Vitamins 20% DV Per Serving * New Improved Flavor * 25% Less Sugar Compared to Previous Product† * Kosher Dairy * Whole Grain 40g or More Per Serving * Eat 48 g or More of Whole Grains Daily * USDA Organic * Certified Organic by Quality Assurance International †Product contains 8 grams sugar per serving compared with 11 grams in previous product Organic and All Natural Healthy Valley Organic Sprouted Amaranth Flakes Baked Multigrain Cereal provides smart, delicious nutrition. Whether you enjoy them for breakfast or a snack, our deliciously crunchy and satisfying cereal is ideal for a healthy lifestyle. We are committed to providing you with foods that contain wholesome, organically grown ingredients that are good for you and the environment. In Healthy Valley Organic Sprouted Amaranth Flakes Baked Multigrain Cereal, there are: * No potentially harmful pesticides * No highly processed ingredients like high fructose corn syrup * No artificial flavors, colors or preservatives Our Nutrition Scorecard ensures that this cereal is: * Low in sodium * Low in fat * Lower in sugar than previous formulation * An excellent source of fiber * An excellent source of 6 B vitamins All the benefits of fiber, and great taste, too These hearty, delicious flakes have 40 g of whole grains in every serving. Health Valley Organic Sprouted Amaranth Flakes Baked Multigrain Cereal is an excellent source of fiber (5 grams) and has the benefits of 1.3 grams heart healthy soluble fiber (beta glucan) from oats and oat bran. Soluble fiber from oats and oat bran, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. In addition, low fat diets rich in fiber containing grain products, fruits and vegetable may reduce the risk of some types of cancer, a disease associated with many factors. Organic Low in Sodium Low Fat Sugars Excellent Source of Fiber Excellent Source of 6 B Vitamins 125 mg 2.5 g 8 g 5 g 20% DV Made with the finest organic grains and sweeteners which were grown This cereal has 120 mg sodium per serving, and can be part of a low This cereal is low in fat, containing 2.5 g fat per serving. Many cereals are loaded with sugar. For a more healthy diet, it is This cereal is an excellent source of fiber. Fiber helps maintain a B vitamins are essential for protein metabolism, production of red without potentially harmful pesticides. sodium diet that might reduce the risk of developing high blood Recommended daily total fat intake should be less than 35% of total better to eat cereal with a moderate amount of sugar. healthy digestive system. blood cells and for the conversion of food into energy. pressure, which depends on many factors. caloric intake Per Serving