100% Organic Simple- Nothing Added! Certified Gluten Free Certified Wheat Free Nut Free* Real Live Food (Dried Under 105°) All Seeds Sprouted No GMO"s No Trans Fat No Cholesterol All Hand Made All Raw Kitchen All Family Owned USDA Organic High in Fiber Very Low Sodium 500 mg Omega-3** 200 mg Omega-6** Raw Vegan Kosher Certified Organic by Organic Certifiers*Contains: Sesame seeds. Made in a facility that processes coconut.**Per Serving.Why Raw?All content has been dried under 105° F and all seeds have been sprouted, releasing enzymes which make them healthier and easier to digest. Sprouted seeds are among the most nutritionally dense foods on the planet.The healthiest snack in the world! Sprouted flax seeds are chewable and easier to digest than raw flax seeds. No need to grind! These are awesome broken over salads or right out of the bag!Creating Real Live Food is Our PassionWe Source the Best: The very best organic seeds are selected, preferably from local growers.We Sprout with Care: The seeds are optically sorted, soaked in filtered water, rinsed, then sprouted to perfection.We Craft the Finest: The finest organic ingredients are mixed in, then hand spread on trays. The mix is loaded into custom-built dehydrators and slow dried at an average 98° F to maximize enzymatic and nutritional integrity and flavor.We Pack with a Promise: Our products are packed and refrigerated exclusively in-house on dedicated equipment for uncompromised taste and freshness.Our Pledge: Provide the healthiest, most flavorful foods ever made. No nonsense. No gimmicks.Please Note: Products may vary in texture, color & flavor due to seasonal and crop variances.Our Suggestion: Refrigeration is recommended but not necessary. Enjoy with a tall glass of water.