With Whole Grain Guaranteed Toasted Whole Grain Oat Cereal American Heart AssociationNutrition Highlights Calories 100 5% Saturated Fat 0g 0% Sodium 160mg 7% Sugars 1 g Fiber 3g 11% Calcium 100mg 10%Amount and % Daily Value Per ServingBig G Cereals are America"s #1 Source of Whole Grain at BreakfastThree grams of soluble fiber daily from whole grain oat foods, like Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Cheerios cereal provides 1 gram per serving.A whole grain food is made by using all three parts of the grain. General Mills guarantees that every box of Big G cereal has at least 8 grams of whole grain per serving (48 grams recommended daily).General Mills Big G cereals provide America with more whole grain at breakfast than any other breakfast food from any other manufacturer.Meets American Heart Association food criteria for saturated fat and cholesterol for healthy people over age 2.While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease.Love your heart so you can...do what you love!What makes your heart beat a little faster?Passion. For something you love to do. And whatever you love to do, you"ll need a healthy heart to do it. Whole grain oats, like those in Cheerios cereal, can help do something good for your heart: lower cholesterol.* Love your heart so you can do what you love!*These grams of soluble fiber daily from whole grain oat foods, like Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Cheerios cereal provides 1 gram per serving.