Finally, a nutrition bar that tastes as delicious as it is healthy! Honest Foods Country Squares are rich and moist, made with real almond butter for an unforgettable taste sensation. Our Squares use only real, quality whole foods and are 100% natural -- organic oats, whole nuts, seeds and dried fruits. We don"t use cheap fillers like protein powders or spray-in vitamins that taste dry and gritty. Plus, our bars are baked in small batches for a yummy taste even mom would love! Each Honest Foods Country Square packs a nutritional punch: 16 grams of whole grains, 175-200 mg. Omega 3s, six grams of protein, and four grams of fiber. Country Squares are vegan, wheat-free and contain no added oils. Treat yourself to one or more of our four decadent flavors - Cran-Lemon Zest, Apple-Ginger Spice, Farmer"s Trail Mix, and Choco P"nut Butter. You"ll be coming back for more -- honest!