To obtain a special dish, grind nutmeg on pasta (ravioli, tortellini any pasta, ) and on your meatballs, If you like, try it on your coffee or cappuccino, All Natural (Note: This Product Description Is Informational Only, Always Check The Actual Product Label In Your Possession For The Most Accurate Ingredient Information Before Use, For Any Health Or Dietary Related Matter Always Consult Your Doctor Before Use, )UPC: 656385360002 K SKU: SPDSP4880