100% Recommended Daily Value Promotes Energy Metabolism Vegetarian Formula Multi-Vitamin Supplement Guaranteed Quality Laboratory TestedSmart FactsA balanced complex of B vitamins promotes healthy nerve function and energy metabolism. In addition, the combination of Vitamins B-6 and B-12, plus Folic Acid promote heart health. Folic Acid is also important for woman of childbearing age. B vitamins are water soluble and require regular replenishment.