Oatmeal Helps Remove Cholesterol* 100% Whole Grain Good Source of Fiber USDA Organic Real Simple. Country Choice. 100% Whole Gain Excellent Source Certified Organic by Oregon TilthWhat are Steel Cut Oats?Country Choice Organic Steel Cut Oats are a hearty way to start your day. We take the whole oat kernel and simply cut it into small pieces, creating an oatmeal with a distinctive chewy texture. Steel Cut Oats are often called Irish or Scottish Oats owing to the traditional use in those countries. Our whole grain version has a taste the whole family will love.*3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This product has 2 grams per serving.