* Oatmeal Helps Remove Cholesterol* * 100% Whole Grain * Good Source of Fiber * USDA Organic * Real. Simple. Country Choice * Certified Organic by Oregon Tilth * 100% Whole Grain - Excellent Source *3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This product has 2 grams per serving.