Promotes heart & cardiovascular health. Omega-3, omega-6 & omega-9. Essential fatty acids (EFAs), dietary fiber & lignans. Natural omega-3 vegetarian source. Only a handful of foods contain the essential fatty acids your body needs every day. Our Organic Flax Seeds Powder delivers some of the highest concentrations of alpha-linolenic acid (omega-3) and linoleic acid (omega-6) available in a food. Alpha-linolenic acid (omega-3) and linoleic acid (omega-6) are two fatty acids important for heart and circulatory health. Organic Flax Seeds Powder also contains the powerhouse nutrients oleic acid (omega-9) and Lignans - phytochemicals which play a part In the well-being of the body. In addition, this product is a good source of fiber to help you meet your nutritional requirements. Take every day to ensure an adequate intake. Organic Flax Seeds Powder can be taken alone, or for an added treat, mix with your favorite cereal or yogurt. Share the nutritional wealth with your friends and family by adding Organic Flax Seeds Powder to your favorite recipes. No artificial color, flavor or sweetener, no preservatives, no sugar, no starch, no milk, no lactose, no soy, no gluten, no wheat, no yeast, no fish. Suitable for vegetarians. Certified organic by Quality Assurance International. Product of Canada.