* The Art of Health Foods * Vegan * 100% Organic * Good Source of Protein Artisana Organic Raw Almond Butter is delightfully delicious and easy to spread. Conveniently packaged and a perfect complement for your healthy lifestyle and on-the-go activities. Important Health Facts Researchers found that people who eat nuts regularly have lower risks of heart disease. Nuts are one of the best plant sources of protein. They are rich in fiber, phytonutrients and antioxidants such as Vitamin E, Magnesium, Potassium, Calcium, Iron, phosphorus, zinc and selenium, Selenium is a powerful antioxidant that helps neutralize harmful free radicals that can attack healthy cells and increase the risk of serious conditions. Nuts are also high in plant sterols and omega 3 which have all been shown to lower LDL cholesterol. Omega-3 is a fatty acid that lowers levels of triglycerides. Peanuts are not nuts but a species in the legume family. Most commercial peanut butters have saturated fats added to them to prevent oil separation. Nuts deserve a considered and honored place in every healthy diet... so go ahead and Go Nuts with Artisana Nut Butter Squeeze Packs!