* Since 1960 * 260mg ALA Omega-3 per Serving from Walnuts * Clusters of Whole Grain Rolled Oats with Walnuts, Wild Blueberries, and Flax Seed 260mg ALA omega-3 fatty acids per serving is 15% of the highest Adequate Intake level for ALA established by the Institute of Medicine (1.6 g). ALA (alpha-linoleic acid) is a fatty acid found in walnuts. For nearly 50 years, Back to Nature has been passionate about creating foods with wholesome grains, real nutrition and the delicious flavors of nature without artificial preservatives or flavors. We start with honest ingredients and combine them to create great-tasting recipes from the good things nature gives us. Here"s the Great Stuff about Wild Blueberry Walnut Granola with Flax Seed Clusters of granola with rich walnuts, tart blueberries, and wholesome flax seed. Lightly sweetened with evaporated cane juice and a touch of maple syrup. Per Serving: * Excellent Source of Whole Grain* - 26 g * No Artificial Preservatives, Flavors or Colors * Good Source of Fiber - 4 g * Trans Fat - 0g Simple ingredients. Simply delicious. Simple good. *Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16 g per serving or at least 48 g per day).