+ 3 Other Bone Health Minerals Multimineral SupplementCalcium Fights Osteoporosis† Only Citracal has calcium citrate†† Vitamin D for unsurpassed absorption Absorbed with or without food Magnesium for strong bones† To maintain healthy bones, a healthy diet with enough calcium and vitamin D throughout life is recommended, along with regular exercise. This may reduce the risk of osteoporosis, particularly for middle-aged and older women, including those with a family history of the disease who are at higher risk.†† Among leading calcium brands.