Psyllium, also known as blonde psyllium, is a low growing herb native to Iran, Pakistan and India, It is the main ingredient in the commercial dietary supplements ""Metamucil"" and ""Citrucel"", (Note: This Product Description Is Informational Only, Always Check The Actual Product Label In Your Possession For The Most Accurate Ingredient Information Before Use, For Any Health Or Dietary Related Matter Always Consult Your Doctor Before Use, )UPC: 089836008633 U SKU: SPDSP19298