FRONTIER HERB 1x WHOLE CHIA SEED, Chia seeds have more omega-3 than any other natural source, and are loaded with antioxidants, calcium, protein, fiber, and vitamins: including calcium, phosphorus, magnesium, manganese, copper, niacin, and zinc, :, (Note: This product description is informational only, Always check the actual product label in your possession for the most accurate ingredient information before use, For any health or dietary related matter always consult your doctor before use, ) SKU: BNGLA4350