Gnu Bars are Made for Every Fiber of Your Being And Gnu Bars make getting your fiber so easy. Our individually wrapped bars can go with you anywhere. Throw one in a gym bag or a desk drawer for a quick "pick me up." You can have healthy, delicious fiber anytime; no mixing, measuring, or stirring required. Our baked, chewy and delicious Gnu Bars can be enjoyed on their own, anytime, anywhere. One bar deliciously provides almost 50% of the Daily Value of Fiber Smile. Gnu Bars promote natural regularity and digestive health, gently and effectively Fiber helps lower cholesterol which is good for your heart Fiber absorbs and helps eliminate toxins from your body Fiber-rich foods aid in weight loss by making you feel fuller longer Only 130 - 140 Calories (varies by flavor) Great for our friends in the Weight Watchers program ... do the math! Gnu Bars ARE: High Fiber Only 130 - 140 Calories per bar Fruit Juice Sweetened Made with Organic Whole Wheat Flour Made with Aluminum-Free Baking Powder Loaded with both Soluble and Insoluble Fiber Vegan Kosher - OU-D Gnu Bars HAVE: No High Fructose Corn Syrup No Refined Sugars (except chips in Chocolate Brownie) No Cholesterol No Trans Fat No Soy No Hydrogenated Oils No Preservatives No Artificial Flavors No Artificial Colorings No Yeast No Dairy or Whey No Sugar Alcohols No Maltodextrin No Methylcellulose