To Your Good Health...Bob Moore Friend of the Heart You Can See Our Quality! Kosher All Natural Bob"s Whole Grain Foods for Every Meal of the DayBob"s Red Mill Quick Cooking Rolled Oats are uniquely "Kiln Toasted" and freshly milled from the highest quality farm-fresh oats in the world. Rolled extra thin to speed up the cooking time, these nutrient-rich, whole grain oats abound with that telltale soothing texture and are ready in just one minute!Did You Know?The USDA"s dietary guidelines call for three 16-gram servings of whole grain foods every day. Eating just a single portion of Bob"s Red Mill Quick Cooking Rolled Oats provides nearly all three recommended servings.Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.