To Your Good Health...Bob Moore Friend of the Heart Make Fresh Tahini and Hummus You Can See Our Quality! Kosher All NaturalSesame Seeds have a nutty, slightly sweet flavor and aroma that is enhanced by toasting. Sesame seeds are an excellent source of iron, magnesium and calcium. They can be added to salads, breads, buns and muffins — or use the entire package to make Tahini (recipe on back). Tahini is simply sesame paste that can be used to make the Middle Eastern staple, hummus or use it in the cookie recipe on the back of the package for a fruity treat.Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.