Daily Omega- Lemon Doctor recommended Provides all the omega-3s and vitamin D3 you need to support heart health—in just one soft gel a day* 100% natural lemon flavor tastes great Daily Omega is a concentrated formula, and is a great way to maintain healthy levels of omega-3s. Plus, we've added vitamin D3! Vitamin D3 (or cholecalciferol) is the natural form of vitamin D produced by the body, and is better absorbed and utilized than other forms. Suggested Use: One soft gel daily, with food, or as directed by your health care professional or pharmacist.