This easy-to-use 1-step super cleanser is specially formulated for people with higher toxin levels or larger body mass. Step 1: Simply shake the bottle and drink the entire 32 oz. contents at a comfortable yet consistent pace.Step 2: Be sure to urinate frequently; this is a part of the elimination process and very important to a successful cleansing program.When cleansing the system, it is important to drink as much water as possible on a daily basis. Do not use any over the counter drugs, large quantities of vitamins, alcohol, acidic liquids such as vinegar or juices, nicotine, caffeine or other unwanted toxins prior to the use of this product. Do not eat any large meals before using this product. Supplement Facts Serving Size: 1 Container (32 oz) Amount Per Serving %DV Calories 410 Calories From Fat 0 Total Fat 0 g 0%* Cholesterol 0 mg 0%* Sodium 160 mg 7%* Potassium 240 mg 7%* Total Carbohydrate 117 g 39%* Dietary Fiber 17 g 68%* Sugars 78 g ** Sugar Alcohol 22 g Vitamin C 130 mg 217% Thiamin 80 mg 5333% Riboflavin 80 mg 4706% Vitamin B12 250 mcg 4166% Eliminex Blend Triphala Fruit blend ( Amla Fruit, Behada Fruit, Harada Fruit), Creatine Monohydrate, Psyllium Seed, Echinacea Purpurea Leaf Extract, Guarana Seed Extract, Milk Thistle Seed Extract, Papian, Bromelain. 2800 mg ** *Daily Values are based on a 2,000 calorie diet. **Daily Value (DV) not established. Other Ingredients: Water, Dextrose, Fructose, Glycerin, Sodium Benzoate, Sorbitol, Maltodextrin (Fibersol-2), Inulin, Potassium Sorbate, Citric Acid, Malic Acid, Phosphoric Acid, Artificial Flavor, FD&C Red #40Do not use this product if you are pregnant, breast-feeding, have kidney or gallbladder disorder or disease. This product is not recommended for prolonged use. When using this product you may experience minor nausea, diarrhea, dizziness or cramping. If you experience any of these sym