Crave Your Calcium Vitamin D3 / Magnesium Gluten Free No Corn Syrup No Trans FatsBone health is important at all ages* and statistics show most people are not getting enough calcium. Made with all-natural premium chocolate, Adora Calcium is the most delicious way to get the calcium you need every day. Each disk provides 50% of your Daily Value of calcium with vitamin D3 and magnesium for optimal absorption. Crave Your Calcium!Adequate calcium and vitamin D throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis. Your Body Needs Calcium* Age Calcium mg/day* Adora servings/day 4-8 800 1-2 9-18 1300 2-3 19-50 1000 2 51+ 1200 2-3 * Source: US Department of Health and Human Services. The 2004 Surgeon General"s Report on Bone Health and Osteoporosis: What it Means to You.