Optimum Nutrition BCAA 1000 Caps Description: * Mega-Size * 1,000 MG * Branched Chain Amino Acids THE BIGGER PICTURE OF BRANCHED CHAIN AMINO ACIDS (BCAAs) L-leucine, L-Isoleucine, and L-Valine are commonly grouped together and referred to as Branched Chain Amino Acids, or BCAAs, because of their unique branched chemical structure. BCAAs are essential, meaning that they must be consumed through the diet, since the human body cannot make them from other compounds. BCAAs have long been used by strength-training and endurance athletes alike to activate muscle synthesis and reduce muscle breakdown caused by intense training. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. • Optimum Nutrition BCAA 1000 Caps Directions Consume 2 BCAA 1000 Capsules between meals, 30-45 minutes before workouts, and/or immediately after workouts. Supplement Facts Serving Size: 2 Capsules Servings Per Container: 200 Amt Per Serving % Daily Value L-Leucine 500 mg * L-Isoleucine 250 mg * L-Valine 250 mg * *Daily value not established. Other Ingredients: Gelatin, microcrystalline cellulose, magnesium stearate. Warnings Check with a qualified healthcare professional before taking this product if you ar pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s).