MEGA-T is a dietary supplement formulated to help you achieve your weight loss goals. Each caplet contains 600 mg of Green Tea with EGCG, in combination with a proprietary blend of other specialized herbal extracts. MEGA-T will help stimulate your metabolism and help burn fat. Mega-T contains 90 mg EGCG and 50 mg of caffeine.For adults only (18 years and older). Do not take more than 2 caplets daily (taking more will not help you lose weight faster). Do not use if pregnant or breast feeding, taking prescription medicines, have a liver disorder, are sensitive to caffeine (this product contains a total of 50mg of caffeine per caplet) OR suffering from any medical diseases or conditions. Discontinue use and consult a physician if you experience rapid heartbeat, dizziness, severe headaches, shortness of breath or develop symptoms of liver trouble such as abdominal pain, dark urine, jaundice OR other similar symptoms.Keep out of reach of children.Store at 15-30 C (59-86 Degrees F).Protect from heat, light and moisture.The amount of weight loss that can be attained is related to your diet, exercise, activities, age and body frame. Over a period of time, you can lose up to 20 lbs. if you follow a proper weight loss diet and exercise plan. Before beginning any exercise program, consult your physician/healthcare provider. We do not recommend that you attempt to lose excessive weight over a short period of time, as it could affect your health and will not allow you to maintain the weight loss you have targeted. Most experts recommend that dieters lose no more than 2 lbs. per week.