* Only 170 Cal Per Serving * Ideal for Vegetarians / Vegans * No Preservatives Ready to Eat * No need to refrigerate until opened * Nut Free * All Natural Finally! Fast, Nutritious, Gourmet Food This special French recipe Whole Grain with Beans is made in modern kitchens, certified by the French government. It is made with an all natural "Optimal Food Process" which creates a deep vacuum. This vacuum provides a wholesome fresh taste without the need for preservatives.