ProLab Creatine Monohydrate Description: * Maximum Muscular Development * Helps Increase Anaerobic Power Creatine is a natural compound found in the body that plays a powerful role in energy metabolism. Supplementation with Prolab Creatine Monohydrate can help maximize energy output during intense training to help you reach the next level. This nutrient maximizes strength, performance and muscular development. Prolab takes the mystery out of building the body you"re after with a coordinated array of advanced nutritional formulas that deliver what they promise. So you can spend a lot less time figuring out what to take, and a lot more time hitting your workouts and achieving your goals. For over 20 years, Prolab has made building muscle more understandable, more accessible, and way more attainable. Do the right thing for your body and get with the Prolab program. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. • ProLab Creatine Monohydrate Directions Take one rounded teaspoon (5 grams) four times per day (20 grams total) for the initial 5 days. Take one rounded teaspoon (5 grams) two times daily (10 grams total) thereafter. Dissolve in juice or water. Supplement Facts Serving Size: 1 Teaspoon (5 g) Servings Per Container: Approx. 200 Amt Per Serving % Daily Value Creatine Monohydrate 5 g * *Daily value not established. Other Ingredients: None. Warnings Consult your healthcare professional prior to use of you have or suspect a medical condition, are taking prescription drugs, or are pregnant or lactating.