* Performance Simplified * Growth * Strength * Power * Maximum Muscular Development * Dietary Supplement * Quality Prolab Assurance * 5 Grams of Pure Micronized Creatine Monohydrate Per Serving * Drives Explosive Muscle Power * Helps Speed Recovery Between Sets Prolab Creatine Monohydrate is 100% pure, flavorless, micronized creatine monohydrate with no fillers or additives. Creatine is a naturally occurring molecule in the body that plays a key role in explosive energy metabolism. It helps to drive periods of short burst power output; like the first few reps in a set, or the explosive drive from the starting blocks. During exercise, intramuscular stores of creatine reload ATP molecules, the energy machines of muscle, for fast between-set recovery. Unfortunately, the creatine produced by the body is available only in limited supply. Supplementing with Prolab Creatine Monohydrate helps to supersaturate muscles with rapid-fueling creatine-driving improved muscle power output, explosive strength and rapid intra-workout recovery*. You do your part. We"ll do ours. *This product is to be used in conjunction with a healthy diet and exercise regimen.