Ingredients you can see & pronounce. It"s not a bar. It"s Kind. 10 g Protein 50% DV Vitamins A, C, E All Natural Gluten/Wheat Free Low Glycemic Index (45) 2.5 g Fiber Non GMO No Trans Fats Dairy Free Cholesterol Free Low Sodium No Sulphur Dioxide No Hydrogenated OilsGet the nutritional boost you need from real food bars made with whole nuts and fruit.Be Kind to Your Body!At Kind we craft delicious, healthful foods from wholesome all-natural ingredients you can see and pronounce. We believe that food should never be processed to the point that you can no longer tell what it is. That"s why we use whole nuts and fruit, and bind them together with honey through a natural process that keeps them fresh, brings out their flavor, and achieves just the right amount of crunch. That"s why we say: "It"s not a bar - It"s Kind."Be Kind to your body, your taste buds, & the world!Kind was founded on the principle of holistic kindness, and we pride ourselves on creating new paths that avoid false compromises. Instead of "Or", we say "And". We choose both healthy and tasty, convenient and wholesome, economically sustainable and socially impactful.Our award-winning products and civic initiatives all stem from our desire to make this world a little kinder. In this spirit, we aspire for Kind to be not just a great brand of healthy snacks and foods, but also a state of mind and a community.Will you join us?—DanielAlmond Walnut Macadamia + ProteinProtein increases satiety, strengthens bones, muscles and skin.