Bee Pollen 500mg 200 Capsule Suggested Use As a dietary supplement As a dietary supplement, take 2-4 capsules once or twice a day. - Or as directed by your healthcare professional.Supplement FactsServing Size: 2 CapsulesServings Per Container: 200 Amount Per Serving % Daily Value*** Bee Pollen1000 mg***Percent Daily Values are based on a 2,000 calorie dietWarnings: Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.