* Hormonal Balance—The Key To Life, Love, And Energy * From the Author of the #1 Bestseller Men Are From Mars, Women Are From Venus * With Foreword By Hyla Cass, M.D. Once again John Gray uses his signature insight into relationship dynamics to help Martians and Venusians not only understand and accept their differences, but grow in love and understanding while improving the quality of their lives. Some recent and very exciting scientific discoveries have proven that the differences between the sexes and how they relate to one another are biochemically based, and can be explained by... our hormones! John provides simple tips and the practical knowledge you need to ensure a steady supply of feel-good hormones for you and your partner. Venus on Fire Mars on Ice provides groundbreaking insight into: * The unique ways that each gender deals with stress. * How the stress hormones harm our health and complicate our ability to relate to one another. * The important role of "superfoods" and good nutrition in replenishing hormones. * Why menopause—and "man-o-pause"—don"t have to be the relationship stressors they currently are. * How balancing our blood sugar is intricately connected to balancing our hormones. * How achieving hormonal balance will not only improve our relationships but give us the strength and energy to cope with the challenges of our modern lifestyles. In Venus on fire Mars on Ice, John Gray shares essential elements of wellness, happiness, and lasting passion, revealing the keys to natural health and restoring vitality. Contents Introduction................................................................................................................ix Chapter 1. Venus on Fire, Mars on Ice—Why?............................................................................1 2. Venus and Mars Under Stress..................................................................................15 3. Venus and Mars Out of Orbit.....................................................................................31 4. Cooling Down Venus, Heating Up Mars.....................................................................47 5. Venus and Mars, changing Places?!?........................................................................69 6. Why Venus Stops Talking and Mars Stops Listening.................................................89 7. Emergency Man—the Real Reason Women Need You...........................................105 8. Venus and Mars Collide Into Love............................................................................123 9. Menopause is from Venus, "Man-O-Pause" is from Mars.........................................147 10. Super Fuel to Balance the Planets—Nutrition for Healthy Hormones.......................165 11. Venus and Mars at Rest.............................................................................................183 12. Love, Sex, Happiness.................................................................................................199 Afterword..........................................................................................................................233 For More Information........................................................................................................235 Appendix A. One Hundred Oxytocin-Producing Activities A Woman Can Engage In......................237 B. Grounded to the Earth.............................................................................................243 C. Herbal Supplements for Increased Sexual Desire and Enhanced Performance...........249 Published by Mind Publishing ISBN: 978-0-9782797-3-8