Description: The Vitamin D in this product is a dry, microencapsulated powder derived from yeast. This water dispersible form is beneficial for individuals who have difficulty digesting fats or for those on a fat-restricted diet. Additionally, this vegetarian source of Vitamin D helps to promote the absorption and utilization of Calcium by the body. Directions: Take one vegetarian capsule daily with a meal. Serving Size: 1 Capsule 60 Servings per container Ingredients: Amount per serving: