Natrol Melatonin Time Release Description: * Helps You Fall Asleep Fast and Stay Asleep All Night * 8 Hour Release * With Vitamin B6 Melatonin 3mg Time Release is 100% vegetarian and offers a biphasic delivery system which releases melatonin quickly to help you fall asleep fast and then steadily to help you stay asleep all night. Melatonin helps establish normal sleep patterns to promote a more restful, relaxing sleep and better overall health. The body naturally produces melatonin, and Vitamin B6 is essential for melatonin production. Free Of Yeast, wheat, corn, milk, egg, soy, glutens, artificial colors, flavors, added sugar, starch and preservatives. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. • Natrol Melatonin Time Release Directions Take 1 tablet 20 minutes before bedtime. Supplement Facts Serving Size: 1 Tablet Servings Per Container: 100 Amt Per Serving % Daily Value Vitamin B6 (from Pyridoxine Hydrochloride) 10 mg 500% Melatonin 3 mg * *Daily value not established. Other Ingredients: Cellulose, dibasic calcium phosphate, hypromellose, silica, stearic acid, magnesium stearate, methylcellulose and glycerin. Warnings You may experience some residual drowsiness. If you are under medical supervision or using any tranquilizers or sedatives, seek the advice of your healthcare professional prior to using. Consult your physician before using if you have an autoimmune condition or depressive disorder or are pregnant or lactating. Not for use by children under 12 years of age. Do not take while operating machinery or driving a vehicle. • One time release tablet contains 3mg melatonin.