* Morning Snack/Light Breakfast * 10 g Protein * 1 g Sugar * 8 g Fiber * 150 Calories * Only 2 g Net Carbs * Naturally & Artificially Flavored The Atkins Diet is based on delicious low-carb recipes and whole foods. If you"re short on time, Atkins provides meal, snack and treat bars and shakes to keep you satisfied, even when you are on the go. What Can Our Bars Do for You? Meal / Advantage Avg. Values Great as a satisfying meal replacement, or can be used as a Protein 15 g super-filling snack. Calories 225 Net Carbs 3 g Snack / Advantage A filling snack or a light meal helps fight hunger in between meals Protein 10 g and on the run. Calories 175 Net Carbs 3 g Snack / Day Break A filling morning snack or a light breakfast helps fight hunger in Protein 10 g between meals and on the run. Calories 150 Net Carbs 3 g Treat / Endulge When cravings strike, reach for a treat or dessert without the added Protein <5 g sugar. Calories 150 Net Carbs 2 g This product can be used in all phases of the Atkins Diet