Health From the Sun Black Currant Oil Description: * Omega 3-6 * Omega-3 150 mg * GLA 170 mg * From Premium Seeds Health From The Sun Black Currant Oil naturally supplies nutritionally important omega-6 Gamma-Linolenic Acid (GLA) plus omega-3 Alpha-Linolenic Acid and Stearidonic Acid. This combination of fatty acids is what makes black currant oil so unique from other plant nutritional oils. Each softgel contains 1,000 mg of pure, GMO-free black currant oil extracted from the highest quality black currant seeds. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. • Health From the Sun Black Currant Oil Directions Use only as directed. Take one to two softgels daily with a meal or as directed by your health care practitioner. Supplement Facts Serving Size: 1 Softgel Servings Per Container: 30 Amt Per Serving % Daily Value Calories 10 Calories from Fat 10 Total Fat 1 g 2%* Black Currant Seed Oil 1000 mg * Alpha-Linolenic Acid [ALA](omega-3) 130 mg * Gamma Linolenic Acid [GLA](omega-6) 170 mg * Linoleic Acid (omega-6) 430 mg * Oleic Acid (omega-9) 90 mg * Stearidonic Acid (omega-3) 20 mg * *Daily value not established. Other Ingredients: Ggelatin (porcine), glycerin and water. Warnings Keep your licensed health care practitioner informed with using this product. • Per capsule: 1000 mg of 100% pure black currant oil.