Description: All Natural Mixed Carotenes Provides support for normal vision This all natural, highly advanced supplement gives you the benefit of natural food carotenes (beta carotene, alpha carotene, zeaxanthin, cryptoxanthin, lutein, and lycopene) for a complete supplement with Vitamin A activity as well as a broad range of antioxidants in a dry, oil free dosage form. Size: 30ct 10000IU Directions: As a dietary supplement, take 1 capsule daily with a meal or a glass of water. Serving Size: 1 Capsule 30 Servings per container