Description: Red Marine Algae, or Dulse, has been used by people as a food staple for thousands of years. Often referred to as a sea vegetable, research has shown that the sulfated polysaccharides in Red Marine Algae may provide nutritional support for immune health. Size: 100ct 375mg Directions: As a dietary supplement, take one capsule daily with water or meals. Dosage can be increased to 4 capsules daily for intensive usage. Serving Size: 1 Capsule 100 Servings per container