Peppermint Gels Size: 30ct 250mg Softgel Directions: Use only as directed.Take one softgel up to twice daily, preferably with a glass of water. Store in a cool, dry place. Serving Size: 1 ea 30 Servings per container Caution Statements: Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product. Not for use by pregnant or lactating women. Ingredients: