Rainbow Light Magnesium Calcium Plus Description: * Bio-Balanced Systems * Food-Based Multivitamin * Soothes Sore Muscles and Cramping * 1,000 mg Magnesium and 500 mg Calcium * Herbal Muscular Support Potent Bone and Muscle Support Magnesium Calcium + provides a 2:1 ratio of magnesium to calcium to promote strong bones and muscles, plus vitamins, minerals and superfood spirulina for enhanced nutrition and absorption. Added herbs help relieve muscle aches and cramps, and support gentle digestions. Magnesium Calcium + is ideal for athletes and those with muscle cramping, low magnesium intake of PMS. Free Of Artificial colors, flavors, sweeteners, preservatives, sugar, lactose/dairy, wheat, gluten and yeast. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. • Rainbow Light Magnesium Calcium Plus Directions Take 3 tablets daily, with or between meals. For best results take with a meal. Supplement Facts Serving Size: 3 Tablets Servings Per Container: 30 Amt Per Serving % Daily Value Vitamin C (as Magnesium Ascorbate) 200 mg 333% Vitamin D (as D3 Cholecalciferol) 400 IU 100% Vitamin B6 (as Pyridoxine) 2 mg 100% Calcium (as Amino Acid Chelate, Carbonate, Citrate-Malate) 500 mg 50% Magnesium (as Oxide, Ascorbate, Amino Acid Chelate, Aspartate) 1000 mg 250% Manganese (as Amino Acid Chelate) 1 mg 50% 4:1 Herbal Muscular Support Blend 183 mg * (equivalent to 732 mg of herbal powder) Horsetail [herb], Willow [bark], Meadowsweet [herb], Turmeric [rhizome], Rosemary [leaf], Essential Oil, ginger [rhizome] Essential Oil Digestive Support Complex Ginger [rhizome] 4:1 Extract 54 mg * (equivalent to 216 mg herbal powder) Organic Spirulina 100 mg * Betaine HCl 60 mg * *Daily value not established. Other Ingredients: Natural mineral or vegetable source stearic acid (vegetable), cellulose, modified cellulose, magnesium stearate, silica. Coating: vegetable food glaze. Contains soy lecithin in vegetable glaze. • Vitamin A, Vitamin C, Vitamin D, Pyridoxine, Calcium, Iron, Phosphorus, Magnesium, Manganese, Silica, Superfoods and Other Ingredients: Sea Vegetable Complex, L-Glutamic Acid HCL, Spirulina, Bee Pollen, Custom Herbal Blend: Job"s Tears, Southern Bayberry, Notopterygium, White Oak, Atractylodes, Cinnamon, Dong Quai, Licorice, Siler, Irish Moss, White Peony, Horsetail. • Gluten Free