Muscular Energy Source Improved Formula Creatine Monohydrate Russian Tarragon Extract - Insulin Mimetic Glycostat Wild Bitter Melon Extract - Insulin Mimetic Branched-Chain Amino Acids Vegan Dietary Supplement High Absorption Creatine Complex Creatine Quality Assured By HPLCClinically-Tested Patent Pending Combination for Reduced Calorie Enhancement of Creatine Absorption!Creatine Surge provides the patent pending clinically tested combination of creatine monohydrate and Russian Tarragon shown to increase creatine blood clearance comparable to carbohydrate+creatine using 75 g of glucose as well as protein+creatine using 50 g protein and 47 g CHO combined with creatine!‡ Creatine monohydrate is a naturally occurring compound found in the human body that has been extensively researched for its benefits during short-burst intense physical exertion. Creatine helps cells to convert adenosine diphosphate (ADP) to adenosine triphosphate (ATP), the "universal" energy molecule in the body, to provide a reserve of energy that may increase short-term endurance and strength. Russian tarragon supports normal blood sugar regulation and enhances cellular insulin signaling in human skeletal muscle. Glycostat wild bitter melon (wild genotype) is a university tested proprietary extract that supports normal blood sugar regulation and the actions of Russian tarragon. Branched-chain amino acids (L-leucine, L-valine, L-isoleucine) aid insulin response and contribute to muscle protein metabolism.‡ The effect of Russian Tarragon extract (Artemisia dracunculus L.) on plasma creatine concentrations with creatine monohydrate administration. Journal of the International Society of Sports Nutrition 2008, 5(Suppl 1):P4 and Poster Presentation ISSN Conference June 2008.