Supplement Facts Serving Size Two (2) Tablets Amount Per Serving % Daily Value Vitamin A (as Beta Carotene)...10,000 IU Vitamin C (as Calcium Ascorbate)...200 mg Vitamin D (as Calciferol)...400 IU Vitamin E (as d-alpha Tocopheryl Succinate)...100 IU Pantothenic Acid (as Calcium Pantothenate)...80 mg Thiamin...40 mg Riboflavin...40 mg Niacin (as Niacinamide)...80 mg Vitamin B-6 (as Pyridoxine)...40 mg Folic Acid (as Folacin)...400 mcg Vitamin B-12 (as Cobalamin)..500 mcg Biotin...40 mcg Zinc (as Zinc Monomethionine***)...15 mg 200% 333% 100% 333% 800% 2664% 2352% 400% 2000% 100% 8330% 13% 100% Proprietary Blend 440 mg Choline (as Choline Bitartrate)...80mg Inositol...80mg Essential Fatty Acids (from Flax Seed)