Twinlab Melatonin Caps Description: * High Quality * Quick-Acting * Gluten Free Melatonin Caps are easier to swallow than some rock hard tablets and dissolve faster to assure maximum absorption. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. • Twinlab Melatonin Caps Directions Suggested Use: Take one capsule before bedtime as needed or as recommended by a health care professional. Do not exceed one capsule in any 24 hour period. Supplement Facts Serving Size: 1 Capsule Servings Per Container: 60 Amt Per Serving % Daily Value Melatonin 3 mg * *Daily value not established. Other Ingredients: Potato starch, cellulose, gelatin, purified water, magnesium stearate, MCT. Warnings This product is not to be taken by pregnant or lactating women, individuals with autoimmune conditions or depressive disorders, or children under 16 years of age. Do not take this product when driving a motor vehicle or operating machinery. • Melatonin.