Heart Healthy With Psyllium, Aloe Vera & Inulin USDA Organic Dietary Supplement 48 Servings Certified Organic by: ECOCERTAbout PsylliumIndia grows 85% of the world"s Psyllium crop. Psyllium husk powder is a bulk forming natural dietary fiber which promotes good digestive health and regularity. Doctors recommend Psyllium as a convenient way to increase intake of dietary fiber. Psyllium husk can play an important role in the maintenance of a healthy gastro-intestinal function.Organic Tri-Active BlendWe combine the benefits of Psyllium, Inulin, Aloe Vera Leaf, and Marshmallow Root to provide you with a daily fiber formula that vitalizes and soothes the digestive tract, keeps your colon healthy and provides you with heart healthy soluble fiber. Inulin, a prebiotic, helps grow beneficial bacteria needed to maintain a healthy colon. Aloe Vera helps promote digestive health by protecting the intestinal tract and aiding protein digestion and assimilation. Marshmallow Root helps soothe the digestive system. Great tasting, all organic Peach Fiber Harmony - a healthy, effective way to start and end your day!For heart health soluble fiber from foods such as psyllium in Fiber Harmony, as a part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Fiber Harmony provides 2.5 grams of the 7 grams of soluble fiber from psyllium necessary per day to have this effect.