* Protein 12 g * Fiber 6 g * All Natural Fudge Sundae Roll! has a chewy, vanilla flavored center that is surrounded by smooth chocolate fudge, then rolled in toasted almonds, crunchy soy crisps and whole grains. Amazing Staying Power At Kashi, everything we create supports our belief that healthy living begins with healthy eating. That"s why we created the GOLEAN family of products to help you stay satisfied, energized and committed to eating right! Kashi GOLEAN Roll! Is designed for an Optimized Glycemic Response with slow release carbs to balance blood sugar, and protein and fiber to help you stay satisfied. Optimized Glycemic Response- GOLEAN Roll! Contains whole grains, nuts and slow release carbs to help deliver a steady stream of energy, helping you avoid sugar spikes and crashes. Protein 12 g- GOLEAN Roll! Is high is protein. Protein helps give you a lasting feeling of satisfaction and is essential for muscle development. Fiber 6 g- GOLEAN Roll! Is made with 6g of fiber, which promotes a lower glycemic response and helps you stay satisfied.