Fresh Ideas for Staying Fit Keeps Soup HOT & salad COLD ! Twist & Shake Dressing DispenserSoup & Salad On the Go with microwavable soup container & salad chilling bottom with removable ice pack!The Fit & Fresh Soup & Salad On the Go is the perfect way to bring hot soup and a chilled salad with you on the go. The soup container holds up to 12 fl oz of soup and the salad container holds up to 2 cups of salad and 2 tbsp of salad dressing, Includes a carrying strap with a utensil pouch. The Fit & Fresh Soup and Salad On the Go helps with portion control as well as safe food storage.Perfect for use at school, work or any outing. Easy to clean, top rack dishwasher safe.