Solgar L-Theanine 150mg Solgar L-Theanine: L-theanine is a unique amino acid found exclusively in green tea and one type of mushroom that is growing in popularity as an alternative to the herb Kava Kava. L-Theanine crosses the blood brain barrir and has been shown to increase brain alpha waves in less than 40 minutes. Alpha brain waves are an indication of a state of relaxation and mental alertness similar to that achieved through meditation, promoting a relaxed, yet alert state of mind without sedation. In addition the antioxidant properties of L-theanine are believed to support overall cardiovascular health and general well being. Product Facts Each vegetable capsule provides: L-Theanine 150mg Vegetable Capsule Shell: hydroxypropylmethyl cellulose Bulking Agent: microcrystalline cellulise Anti-caking Agents: Silicon dioxide, magnesium stearate* *Made from vegetable stearic acid Solgar's L-Theanine vegetable capsules are free of corn, yeast, wheat, soy and dairy products and is formulated without the use of artificial preservatives, flavours or colours. Available in bottles of 60 vegetable capsules SUITABLE FOR VEGANS SUGAR, SALT AND STARCH FREE DIRECTIONS FOR USE: As a food supplement for adults, one (1) vegetable capsule twice daily between meals, or as directed by a healthcare practition