Indications for Use: For fast relief of pain in the great toe, heel, foot, joints - including swelling, burning, itching, tingling, tearing pains, throbbing, cramps, shooting pains, Before initial dose, depress pump spray 4-5 times to prime, Hold King Bio"s medically metered pump spray right up to your lips very close to mouth and spray one dose under your tongue, The adult dose is two complete pump sprays, Doses should be taken orally and held under the tongue for 30 seconds, then swallowed, Holding the formula under the tongue provides faster absorption as well as faster results, For best results, take doses between meals or at least 10 minutes or more away from meals, Allow a minimum of 10 minutes between doses if taking more than one King Bio Natural Medicine, Ammonium Phosphoricum, Belladonna, Colchicum Autumnale, Formicum Acidum, Fraxinus Excelsior, Ledum Palustre, Natrum Carbonicum, Nux Vomica, Urtica Urens, Each ingredient is in equal volumes of 10x, 30x, and 100x potencies in a pure water base, SKU: NEW7872