Rainbow Light Everyone"s Omega Fish and Flax Oil Description: * One Softgel Daily = 2 Fish Servings per Week * Fresh-Harvested in Pure Norwegian Waters * With Organic Flax Oil for Plant Omegas Rainbow Light"s Everyone"s Omega - Omega 3 Fish and Flax Oils delivers a balanced formula complete with important Omega 3 oils from both fish and plant-based organic flax oil. This unique combination in each natural lemon softgel provides the equivalent of 2 servings of fish per week, the American Heart Association"s dietary recommendation for Omega 3s from fish. Free Of Artificial colors, flavors, sweeteners, preservatives, yeast, sugar, lactose/dairy, wheat, and gluten. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. • Rainbow Light Everyone"s Omega Fish and Flax Oil Directions Take 1 softgel daily, with or between meals or as desired. Supplement Facts Serving Size: 1 Softgel Servings Per Container: 60 Amt Per Serving % Daily Value Calories 10 Calories from Fat 10 Total Fat 1 g * Vitamin D (as D3 Cholecalciferol) 200 IU 50% Total Fish and Flax Oil 250 mg * Purified Deep Sea Fish Oil (from sardine, anchovy) 550 mg * Organic Flax Oil 300 mg * Omega-3 * EPA (Eicosapentaenoic Acid) 180 mg * DHA (Docosahexaenoic Acid) 120 mg * ALA (Alpha-linolenic acid) 150 mg * Other Omega-3s 49 mg * Other Omega"s Oleic Acid 38 mg * LA (Linoleic acid) 37 mg * Parsley Seed Oil 10 mg * Lemon Essential Oil 15 mg * Rosemary Essential Oil 3 mg * Mixed Tocopherols 20 mg * *Daily value not established. Other Ingredients: Soybean oil, yellow beeswax, silica, lecithin (soy), natural lemon oil. Softgel Shell: gelatin, glycerin, purified water, natural lemon oil. • Gluten Free • Dairy Free • Yeast Free • Wheat Free