Lightly Lemon Lightly Lemon 1000 mg Norwegian Cod Liver Oil, from the deep, unpolluted waters near Norway, Carlson provides the finest cod liver oil, naturally rich in EPA and DHA. Natural vitamin E (10 IU) has been added to each 1000 mg soft gel to protect the freshness of EPA and DHA, both within the soft gels and our bodies. Lightly Lemon Norwegian Cod Liver Oil promotes healthy heart, arteries, joints, brain-nerve function and bone strength. THIS PRODUCT is regularly tested using AOAC international protocols for potency and purity by an independent, FDA registered laboratory and found to be free of detectable levels of mercury, cadmium, lead, PCB"s and 28 other contaminants. Supplement Facts Serving Size 1 soft gel at mealtime Amount Per 1 soft gel at mealtime % DV Vitamin A (from Cod Liver Oil) 150 IU 3% Vitamin D (from Cod Liver Oil) 80 IU 20% Vitamin E (as d-Alpha tocopherol) 2 IU 7% Omega-3 Fatty Acids (from Cod Liver Oil)